"Give me 15 minutes per day for the next seven days, and I will teach you meditation from A to Z. From the basics to advanced techniques."

P R E V I E W


Learn to Visualize. Improve your life with a bigger third eye, awareness and inner wisdom.

Experience less stress, less anxiety, better focus, more creativity and better sleep.

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Learn to Meditate Easily Today
&
Awaken to Well-being

COURSE CURRICULUM

  • 1

    Introduction to the Meditation Class

    • Introduction to the Meditation Class
  • 2

    Welcome to the Meditation Class

    • A welcome message from your instructor
  • 3

    LESSON ONE: Basic Meditation

    • LESSON ONE: Basic Meditation
    • KEY POINTS OF THE BASIC MEDITATION that combines the Body Scan Meditation, the Breath Awareness Meditation and the Mindfulness meditation.
  • 4

    LESSON TWO: Mantra Meditation

    • LESSON TWO: Mantra Meditation
    • KEY POINTS OF THE MANTRA MEDITATION (also known as Transcendental Meditation)
  • 5

    LESSON THREE: Alpha Meditation with Visualization Technique

    • LESSON THREE: Alpha Meditation with Visualization
    • KEY POINTS OF THE ALPHA MEDITATION WITH VISUALIZATION TECHNIQUE
  • 6

    LESSON FOUR: Alpha Meditation with Sound Frequencies

    • LESSON FOUR: Alpha Meditation with Sound Frequencies
    • KEY POINTS OF THE ALPHA MEDITATION WITH SOUND FREQUENCIES
  • 7

    LESSON FIVE: How to Meditate with Music

    • LESSON FIVE: How to Meditate with Music
    • KEY POINTS ON HOW TO MEDITATE WITH MUSIC
  • 8

    LESSON SIX: Chakra Balancing Meditation

    • LESSON SIX: Chakra Balancing Meditation
    • KEY POINTS OF THE CHAKRA BALANCING MEDITATION
  • 9

    LESSON SEVEN: How to Experience the Many Benefits of Meditation

    • LESSON SEVEN: How to experience the many benefits of Meditation

Enjoy the many benefits of meditation. Self-awareness.
Better blood pressure.
Emotional Health.
Better performance.

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FREQUENTLY ASKED QUESTIONS

  • WHEN DOES THE COURSE START AND FINISH?

    The course starts now and never ends! It is a completely self-paced online course. You decide when you start and when you finish.

  • HOW LONG DO I HAVE ACCESS TO THE COURSE?

    How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like, across any and all devices you own.

  • WHAT SKILLS WILL I LEARN WITH THIS COURSE?

    • You will master the basics of meditation (breathing, body scan, mindfulness, etc.).

    • You will master how to use the vibrational power of mantras correctly.

    • You will learn the trick to enter into the Alpha mind state at will.

    • You will learn how to visualize your goals during meditation.

    • You will learn how to meditate with music.

    • You will learn how to meditate with sound frequencies.

    • You will learn how to balance all of your Chakras in meditation.

YOUR INSTRUCTOR

Javier Ramon Brito

Javier Ramon Brito

Javier Ramon Brito is a metaphysician, holistic author, music composer and sound healer with a vast production of meditation music and healing music, many sound healing tools, subliminal audio programs as well as numerous metaphysical and self-help articles.

He is the author of "HOW TO FIND YOUR PASSION AND PURPOSE IN LIFE" and "THE FIVE PATHS TO HAPPINESS: THE KEYS TO LIVING A HAPPY LIFE ACCORDING TO YOUR PERSONALITY". For more information visit his website: https://www.personal-growth-can-be-fun.com