P R E V I E W
Master Meditation & Unlock Lasting Peace and Well-Being
COURSE CURRICULUM
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1
Introduction to the Meditation Class
- Introduction to the Meditation Class
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2
Welcome to the Meditation Class
- A welcome message from your instructor
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3
LESSON ONE: Basic Meditation
- LESSON ONE: Basic Meditation
- KEY POINTS OF THE BASIC MEDITATION that combines the Body Scan Meditation, the Breath Awareness Meditation and the Mindfulness meditation.
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4
LESSON TWO: Mantra Meditation
- LESSON TWO: Mantra Meditation
- KEY POINTS OF THE MANTRA MEDITATION (also known as Transcendental Meditation)
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5
LESSON THREE: Alpha Meditation with Visualization Technique
- LESSON THREE: Alpha Meditation with Visualization
- KEY POINTS OF THE ALPHA MEDITATION WITH VISUALIZATION TECHNIQUE
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6
LESSON FOUR: Alpha Meditation with Sound Frequencies
- LESSON FOUR: Alpha Meditation with Sound Frequencies
- KEY POINTS OF THE ALPHA MEDITATION WITH SOUND FREQUENCIES
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7
LESSON FIVE: How to Meditate with Music
- LESSON FIVE: How to Meditate with Music
- KEY POINTS ON HOW TO MEDITATE WITH MUSIC
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8
LESSON SIX: Chakra Balancing Meditation
- LESSON SIX: Chakra Balancing Meditation
- KEY POINTS OF THE CHAKRA BALANCING MEDITATION
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9
LESSON SEVEN: How to Experience the Many Benefits of Meditation
- LESSON SEVEN: How to experience the many benefits of Meditation
FREQUENTLY ASKED QUESTIONS
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❓ When does the course start and finish?
The course starts now and never ends! It's completely self-paced—start anytime and learn at your own rhythm.
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❓ How long do I have access to the course?
Lifetime access. Once you enroll, you’ll have unlimited access across all your devices—forever.
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❓ What will I learn in this course?
You’ll gain a complete foundation and advanced tools for daily meditation, including:
• How to master core techniques like breathwork, body scan & mindfulness
• How to use the vibrational power of mantras effectively
• How to access the Alpha mind state at will
• How to visualize your goals and intentions during meditation
• How to meditate with music and healing frequencies
• How to activate and balance all 7 chakras
• How to create a personal meditation routine that fits your life
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❓ Do I need any experience to take this course?
No experience needed. Whether you’re brand new or looking to deepen your practice, the course guides you step by step.
YOUR INSTRUCTOR

Senior Meditation & Sound Healing Instructor
Javier Ramon Brito
As a sound healer and intuitive composer, he creates custom healing soundscapes using 432 Hz, 528 Hz, solfeggio, and planetary frequencies—designed to restore energetic balance, reduce stress, and deepen meditation. His acclaimed healing music and subliminal audio programs have helped thousands reconnect with their inner peace.
Javier is the author of "How to Find Your Passion and Purpose in Life" and "The Five Paths to Happiness", and has published dozens of metaphysical and self-help articles. He offers sound baths, chakra alignment, and energetic diagnostics using scientific dowsing and voice analysis, all supported by a deep understanding of vibrational wellness.
His meditation teachings combine traditional and modern techniques—breathwork, Alpha/Theta states, mantras, and chakra work—to make deep transformation accessible, even for beginners.
👉 Learn more at www.personal-growth-can-be-fun.com AND www.musicbrito.com